25 October 2021 | Reset your Mindset – Mindfulness | Leonie Lam
- Description
- Curriculum
- Reviews
Topic: Reset your Mindset – Mindfulness
Mindfulness is the practice of paying attention in the present moment and doing it with non-judgment (Jon Kabat-Zinn, 1979). Discover Mindfulness practices that will help you be more effective in your life and at work. Learn about how you can introduce these techniques with your clients, colleagues, family and friends.
“Regulating the mind is like driving a car and constantly having to shift gears to ever-changing traffic conditions. Mindfulness teaches you to be aware of what mental gear you are in and gives you the skills to disengage and engage when you choose. The practice of mindfulness sharpens your focus so you can do something about your mind being constantly distracted and mentally hijacked.” – Marianne Vicelich, Author & Entrepreneur
This webinar will include:
- The benefits of mindfulness practices
- Experience a simple breathing technique that will help you de-stress right away
- 4 simple and effective techniques that will help you be more productive at work and at home
“The mindfulness webinar is informative which included research and practical mindfulness practices that I feel I can implement in my life. Leonie engages all participants and creates inclusiveness and connection in the webinar. She provided relevant examples that reinforced her ideas and encourages participants to try out the mindfulness techniques. I highly recommend this webinar. I felt inspired, encouraged and connected to a group of people that I met for the first time.”- Philippe Von Brandis-Martini | WH&S Professional
Guest Speaker: Leonie Lam – Career Coach | Speaker | Mindfulness Facilitator
Leonie Lam is an experienced and engaging Career Coach, Trainer, Speaker and Business Owner. She has been a Speaker at CPA Australia for more than 6 years where she has helped members in their career development. She is a recognised as a leader in Career Development, leading and empowering individuals and teams to enhance their performance at work.
Leonie uses mindfulness techniques in helping individuals navigate through change and transition in their career. She has been delivering Mindfulness and Meditation programs in the past year. She has a Bachelor of Arts (Psychology) and a Master of Commerce (Human Resources). In recent years, she studied Philosophy at the School of Practical Philosophy.
As a Career Coach, she has personally helped more than 230 people secure employment in Australia. As a Trainer she has worked with organisations such as Commonwealth Bank, Optus, Western Sydney University and Transport for NSW. She consistently receives outstanding feedback in her training and coaching programs.
Continuing Professional Development Point (CPD Point)
- This event will account for up to a maximum of one (1) CPD Point per session.
- A completion certificate will be issued via LMS after the event for attendances who check in with our staff and you have attended the session for more than thirty-five (35) minutes. We are unable to issue a certificate unless we have a record of your attendance.
- Attendance records will be provided to CPA Australia, however, it is up to you to update your own CPD records/CPD Diary. We cannot update the same for you.
- You may wish to update your profile with us to include your CPA Membership number which we will report to CPA Australia accordingly.
- You should only claim for the attended hours only.
Cost:
- Annual Subscription Fee of $20, can be paid via the Eventbrite registration process or via our website, Citytaxation.com.au
- Subscription will last 365 day from the date of payment.
- Members who have paid for the membership will receive instructions regarding your account at our website and the access rights to the online Learning Management System (‘LMS’)
- All future events, past certificates, and attendance records can be accessed directly via the LMS
- Detailed Instruction regarding how to use the LMS will be provided via LMS’s system emails
- For CIMA Members, please refer to CIMA’s newsletters or contact us for your access code.
Attend via Zoom Webinar:
- Our webinar will be provided via Zoom’s online Webinar platform. The details of the webinar will be available once you have registered for the event (‘Start Course’).
- Please be aware that with the global high demand for Zoom services at the moment, we are likely to experience random technical difficulties and/or disconnection of services. We apologise in advance if this may occur, we will attempt to restore the services as soon as possible.
- You can listen to the webinar either via internet audio or phone dial-in. If you dial in via phone, please email us your details and phone number for attendance records.
- Zoom Webinars can be accessed on various platforms, including mobiles, tablets or laptops, etc. However, we will not be responsible for any costs incurred, such as internet charges in this regard.
- You can directly access the Zoom Webinar via our LMS, but we recommend the use of Zoom applications for a better user experience, please ensure that you only install/download the Zoom software from Zoom’s website/iOS App Store/Google App Store, DO NOT download the Zoom’s software from other sources.
- Please note that we will never ask you for any password or personal information, please do not provide such information to anyone.
- To avoid last-minute technical issues, you should check if you are ready for Zoom.
- Any questions, please email us or reach us at citytaxation.com.au.
- We may not be able to resolve or attend to your needs during the webinar, but we will attempt to relay any questions to the presenter as soon as practicable.
